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Gestalt therapy - Fritz & laura perls - theories exam 2 set 3

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Section 1

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Last updated

6 years ago

Date created

Mar 1, 2020

Cards (41)

Section 1

(41 cards)

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Front

view of human nature: existential & gestalt influences: -awareness > paradoxical theory of ___, figure-ground, unfinished business > messes up stuff, "mind games" > lose your mind & come to your senses

Back

reversal

Front

___ technique: have ppl be there opposite

Back

obvious

Front

fritz perls: therapy is about pointing out the ___

Back

fritz, laura perls

Front

associate (person) & (person) w/ gestalt therapy

Back

phobic

Front

(gestalt) avoiding emotional pain of our real selves > ___ layer

Back

holism

Front

we try to complete things & make them into wholes (our mind tries to make sense of nonsense)

Back

figure

Front

those aspects of the individual's experience that are most salient at any moment

Back

fritz perls

Front

___ believed no one could tell him what to do

Back

blocks

Front

energy - locate the ___, call awareness to them, & transform them into adaptive behavior

Back

projection

Front

believe their a victim of life's circumstances, reverse of introjection, disown certain aspects of ourselves by assigning them to the environment

Back

introjection

Front

tendency to uncritically accept others' beliefs and standards without assimilating them to make them congruent with who we are

Back

organismic self-regulation

Front

a process by which equilibrium is "disturbed" by the emergence of a need, a sensation, or an interest

Back

deflection

Front

beat around the bush, small talk don't get too deep, process of distraction or veering off, so it's difficult to maintain a sustained sense of contact

Back

phony, phobic, impasse, implosive, explosive

Front

layers of neurosis: _ layer, _ layer, _ layer, _ layer, ___ layer

Back

impasse

Front

stuck point, occurs when external support is not available or the customary way of being done does not work

Back

it

Front

Verbal language: "" talk - say "I" not "" > pushes pain off, "It really hurts when" vs. "I am hurt"

Back

contact

Front

use 5 senses to experience other ppl in your environment

Back

internal, responsibility, secret

Front

Gestalt exercises: the _ dialogue, "I take _ for....", "I have a ___"

Back

experiments

Front

___ grow out of the interaction b/w client & therapist

Back

you, questions, power, metaphors, story

Front

verbal language: "_ talk," _, language that denies _, listening for clients' _, listneing for language taht uncovers a ___

Back

explosive layer

Front

(gestalt) releasing phony role pretenses to achieve a sense of relief & release > ___ layer

Back

self-regulation, end-goals

Front

gestalt therapy - view of human nature: organismic _, biological organism "_" > hunger, thirst, shelter, sex, survival (said a self-actualized person can get these needs by self)

Back

unfinished business

Front

when figures emerge from the background but are not completed & resolved, can be manifested in unexpressed feelings such as resetnment, rage....

Back

retroflection

Front

do what others want you to do, turning back onto ourselves what we would like to do to someone else or doing to ourselves what we would like someone else to do to or for us

Back

experience, paradoxical, process

Front

important components of therapy: the continuum of _, the here & now, the _ theory of change, the experiment, the authentic encounter, ___-oriented diagnosis

Back

awareness

Front

therapy process: goal is ___ & only that, for w/ awareness comes greater choice & "reowning" parts disowned, pay attention to client's body & verbal language

Back

implosive layer

Front

(gestalt) stage at which we allow ourselves to fully experience our deadness or inauthentic ways in order to make contact with our own genuine self

Back

reversal, rehearsal, rounds

Front

gestalt exercises: the _ technique, the _ exercise, making the ___, staying w/ the feeling, the exaggeration exercise

Back

paradoxical theory of change

Front

the more you try to change self the less you will, if you accept self for who you are then you'll find change

Back

exercises

Front

ready-made techniques that are sometimes used to evoke certain emotions

Back

field theory

Front

___ (beef stew) - organism must be seen in its environment, or in its contect, as part of a constantly changing field

Back

psychoanalytic, existentialism

Front

Influences on Perls' Theory: _ > Karen Horney & Wilheim Reich (perls' analyst), _

Back

aware

Front

exaggeration exercise done so you become ___ of what you are doing

Back

ground

Front

those aspects of the client's presentation that are often out of his/her awareness

Back

goldstein

Front

kurt ___ was a gestalt psychologist who created a theory on holism & field theory (beef stew)

Back

confluence

Front

get 2 ppl together > their lives are so entertwined can't tell where one starts & other doesn't

Back

alfred korzybski

Front

cared about language & what they had to say, developed general semantics, argued human knowledge of world is limited by human nervous system & the langauges humans have developed, & thus no one can have direct access to reality, given that most we can know is that which is filtered through brain's responses to reality

Back

phony layer

Front

play games to manipulate ppl to get what you want ex: 1. play stupid so ppl tell you what to do, 2. religious - I'm such a moral upstanding person, 3. create chaos so ppl stay awy or do whatever you want

Back

phenomenological

Front

view of human nature - gestalt: the now > ___ inquiry (what are you doing at this moment), contact, resistance to contact: introjection, projection, retroflection, deflection, confluence

Back

phenomenological inquiry

Front

___ involves paying attention to what's occuring now, be present

Back

jan smuts

Front

prime minister of south africa, influenced perls when he moved to africa, wrote book about holism & evolution which actually scrutinized the wider ecological whole from a gestalt perspective, devised the word holism

Back

Gestalt therapy - Fritz & laura perls - theories exam 2 set 3

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Cards (41)

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view of human nature: existential & gestalt influences: -awareness > paradoxical theory of ___, figure-ground, unfinished business > messes up stuff, "mind games" > lose your mind & come to your senses

reversal

___ technique: have ppl be there opposite

obvious

fritz perls: therapy is about pointing out the ___

fritz, laura perls

associate (person) & (person) w/ gestalt therapy

phobic

(gestalt) avoiding emotional pain of our real selves > ___ layer

holism

we try to complete things & make them into wholes (our mind tries to make sense of nonsense)

figure

those aspects of the individual's experience that are most salient at any moment

fritz perls

___ believed no one could tell him what to do

blocks

energy - locate the ___, call awareness to them, & transform them into adaptive behavior

projection

believe their a victim of life's circumstances, reverse of introjection, disown certain aspects of ourselves by assigning them to the environment

introjection

tendency to uncritically accept others' beliefs and standards without assimilating them to make them congruent with who we are

organismic self-regulation

a process by which equilibrium is "disturbed" by the emergence of a need, a sensation, or an interest

deflection

beat around the bush, small talk don't get too deep, process of distraction or veering off, so it's difficult to maintain a sustained sense of contact

phony, phobic, impasse, implosive, explosive

layers of neurosis: ___ layer, ___ layer, ___ layer, ___ layer, ___ layer

impasse

stuck point, occurs when external support is not available or the customary way of being done does not work

it

Verbal language: "__" talk - say "I" not "__" > pushes pain off, "It really hurts when" vs. "I am hurt"

contact

use 5 senses to experience other ppl in your environment

internal, responsibility, secret

Gestalt exercises: the ___ dialogue, "I take ___ for....", "I have a ___"

experiments

___ grow out of the interaction b/w client & therapist

you, questions, power, metaphors, story

verbal language: "___ talk," ___, language that denies ___, listening for clients' ___, listneing for language taht uncovers a ___

explosive layer

(gestalt) releasing phony role pretenses to achieve a sense of relief & release > ___ layer

self-regulation, end-goals

gestalt therapy - view of human nature: organismic ___, biological organism "___" > hunger, thirst, shelter, sex, survival (said a self-actualized person can get these needs by self)

unfinished business

when figures emerge from the background but are not completed & resolved, can be manifested in unexpressed feelings such as resetnment, rage....

retroflection

do what others want you to do, turning back onto ourselves what we would like to do to someone else or doing to ourselves what we would like someone else to do to or for us

experience, paradoxical, process

important components of therapy: the continuum of ___, the here & now, the ___ theory of change, the experiment, the authentic encounter, ___-oriented diagnosis

awareness

therapy process: goal is ___ & only that, for w/ awareness comes greater choice & "reowning" parts disowned, pay attention to client's body & verbal language

implosive layer

(gestalt) stage at which we allow ourselves to fully experience our deadness or inauthentic ways in order to make contact with our own genuine self

reversal, rehearsal, rounds

gestalt exercises: the ___ technique, the ___ exercise, making the ___, staying w/ the feeling, the exaggeration exercise

paradoxical theory of change

the more you try to change self the less you will, if you accept self for who you are then you'll find change

exercises

ready-made techniques that are sometimes used to evoke certain emotions

field theory

___ (beef stew) - organism must be seen in its environment, or in its contect, as part of a constantly changing field

psychoanalytic, existentialism

Influences on Perls' Theory: ___ > Karen Horney & Wilheim Reich (perls' analyst), ___

aware

exaggeration exercise done so you become ___ of what you are doing

ground

those aspects of the client's presentation that are often out of his/her awareness

goldstein

kurt ___ was a gestalt psychologist who created a theory on holism & field theory (beef stew)

confluence

get 2 ppl together > their lives are so entertwined can't tell where one starts & other doesn't

alfred korzybski

phony layer

play games to manipulate ppl to get what you want ex: 1. play stupid so ppl tell you what to do, 2. religious - I'm such a moral upstanding person, 3. create chaos so ppl stay awy or do whatever you want

layers of neurosis: _ layer, _ layer, _ layer, _ layer, ___ layer

Verbal language: "" talk - say "I" not "" > pushes pain off, "It really hurts when" vs. "I am hurt"

Gestalt exercises: the _ dialogue, "I take _ for....", "I have a ___"

verbal language: "_ talk," _, language that denies _, listening for clients' _, listneing for language taht uncovers a ___

gestalt therapy - view of human nature: organismic _, biological organism "_" > hunger, thirst, shelter, sex, survival (said a self-actualized person can get these needs by self)

important components of therapy: the continuum of _, the here & now, the _ theory of change, the experiment, the authentic encounter, ___-oriented diagnosis

gestalt exercises: the _ technique, the _ exercise, making the ___, staying w/ the feeling, the exaggeration exercise

Influences on Perls' Theory: _ > Karen Horney & Wilheim Reich (perls' analyst), _