-consist of the tibial and common fibular nerve wrapping around the common sheath togethers
- is innervated by spinal nerves L4-S3
Back
What are the 4 ligaments of the Hip Joint
Front
iliofemoral, ischiofemoral, pubofemoral, and ligament of head of femur
Back
Tibial Nerve
Front
innervates the superficial and deep posterior compartment muscles and further divides into the medial lateral plantar nerve
Back
Fibular Artery
Front
supplies the lateral compartment of leg and foot (branches off the posterior tibial artery)
Back
Inferior Gluteal Nerves
Front
1. Exits the greater sciatic foramen inferior to the piriformis
2. Innervation: Inferior Gluteal Nerve: innervates the gluteus maximus
3. Blood Supply: Inferior Gluteal Artery that innervates the gluteal muscles
Back
Sacroiliac Joint
Front
is a synovial joint that is located on the posterior side of the body and attaches the lower limbs to pelvis in order to transmit force from lower limbs to vertebral column that deals with gliding and rotation
Back
How does abducting the hip and standing on the same foot affect your body's position
Front
angle of inclination increases, but the hips are not parallel to floor
Back
Pelvic Girdle
Front
1. attaches the lower limbs of spine to support visceral organs of the pelvis
2. the sacrum is apart of the axial skeleton
3. has a paired OS coxae
Back
dorsalis pedis artery
Front
artery supplying the foot, lateral big toe
Back
Sacral Plexus
Front
contains anterior rami of spinal nerves L4-L5 // contains the superior and inferior gluteal nerve and sciatic nerve
Back
Common Fibular (peroneal) nerve
Front
divides into superficial and deep fibular nerve
Back
Medial lateral plantar nerve
Front
is a branch of the tibial nerve that innervates all muscles of the foot
Back
What is the Paired OS Coxae fused with
Front
the ilium, ischium, and pubis (fused within age of 13-15)
Back
Superior Gluteal Nerves
Front
1. Exits the greater sciatic foramen superior to piriformis
2. Innervation: superior gluteal nerve which further innervates gluteus medius and minimus
3. superior gluteal artery supplies: the gluteal muscles with blood
Back
Lumbar Plexus
Front
contains anterior rami of spinal nerves L1-L4 // contains the femoral nerve and obturator nerve
Back
Popliteal Artery
Front
is located in the popliteal fossa and gives off branches in the adductor hiatus to supply the capsule and ligaments of knee
Back
Lateral Circumflex Femoral Artery
Front
Supplies the quads, hips, and knee joints
Back
Why is the hip joint stronger than the shoulder joint
Front
the hip joint has less surface area which provides more strength and stability
Back
Medial Circumflex Femoral Artery
Front
Supplies the hip joint
Back
Femoral Nerve
Front
innervates anterior thigh, leg, and knee muscles and is innervated itself by spinal nerves L2-L4
(cutaneous innervation: anterior thigh and medial leg)
Back
obturator nerve
Front
innervates all adductors
Back
What is the normal, coxa valga, and coxa vara degrees for angles of inclination
is a multiaxial (deeper) ball and socket joint between the head of femur and acetabulum //circumduction, flexion, extension, abduction, adduction, medial and lateral rotation
Back
Anterior and Posterior Tibial Arteries
Front
Anterior: supply anterior leg and foot
Posterior: supply posterior leg and foot
Back
Common Fibular Division transitions at
Front
short head of biceps femoris
Back
How does abducting the hip standing on the opposite foot affect your body's position
Front
angle of inclination increases and hips/pelvis are parallel to floor
Back
Medial Thigh: The Obturators
Front
contains the obturator nerve and obturator artery
Back
Lower Limb
Front
bones are thicker and stronger since they are supporting our weight // contains three segments: thigh, leg, foot
Back
Anterior Tibial Artery
Front
supplies the anterior compartment and becomes into the dorsalis pedis artery
Back
Tibial Division of Thigh (muscles)
Front
consist of the long head of biceps femoris, semimembranosus, semitendinosus, hamstring adductor magnus
Back
Deep Femoral (profunda femoris) Artery
Front
supplies deep muscles of the thigh
Back
Plantar Arch
Front
is an arterial arch formed by lateral plantar artery and a branch of the dorsalis pedis
Back
Digital Arteries
Front
arteries supplying the toes
Back
What innervates the leg and foot
Front
occurs in the popliteal fossa the sciatic nerve, which divides into the tibial nerve and common fibular nerve
Back
Acetabulum
Front
is the joint found on lateral side of the femur
Back
Arteries of the lower extremity (pathway)
Front
1. Femoral Artery 2. Deep Femoral Artery 3. Medial and Lateral Circumflex Artery 4. Popliteal 5. Anterior Tibial Artery and Posterior Tibial Artery 6. Fibular Artery 7. Plantar Arch 6. Digital Arteries
Back
Posterior Tibial Artery
Front
supplies the superficial and deep posterior compartments and supplies the medial and lateral plantar arteries in the foot
Back
Superficial Fibular Nerve
Front
innervates into the lateral compartment muscles
Back
Lesser Pelvis and Greater Pelvis
Front
Lesser: is surrounded by bone
Greater: open anteriorly
Back
Femoral Artery Pathway (branches off in the femoral triangle)
Front
1. Femoral Artery 2. Deep Femoral Artery 3. Medial and Lateral Circumflex Femoral Artery 4. Popliteal Artery 5. Anterior and posterior tibial arteries
Back
How does the female pelvis vary from the male pelvis
Front
1. females have a wider diameter/pubic angle
2. ilium are wider
3. sacrum and coccyx are more straighter in females
4. the inlet and outlets are bigger
5. angle of inclination is naturally smaller in women
Back
Deep Fibular Nerve
Front
innervates the anterior compartment muscles
Back
Pelvic Inlet and Outlet
Front
Inlet: is moving into the lesser pelvis
Outlet: is moving out of the lesser pelvis inferiorly
Back
How is blood shunted to deep veins within the body?
Front
perforating veins
Back
What does the femoral triangle consist of
Front
it consists of the femoral artery, vein, and nerves that travel within the femoral sheath
Back
Pubic symphisis joint
Front
is the joint found on the anterior side of the body
Back
Veins of the lower limb
Front
-Deep veins: run with arteries and share their names (fibular, anterior and posterior tibial, popliteal, femoral)
-Superficial veins: include the great and small saphenous veins that drain blood from the cutaneous regions
Back
obturator artery
Front
supplies the superomedial thigh of skin and contains the artery of the femoral head which travels with the femoral head
Origin: Inferior Pubic Ramus
Insertion: Pes Anserine
Action: Hip Adduction, Knee Flexion, medial rotation of knee
Innervation: Obturator Nerve
Blood Supply: Obturator Artery
Back
External Iliac Artery
Front
supplies the posterior/anterior thigh, anterior leg, lateral leg, and superficial/deep posterior leg with the femoral artery and its branches, popliteal artery, anterior/posterior tibial artery, and fibular artery
Insertion: Greater trochanter of femur
Action: Hip Abduction and Medial Rotation
Innervation: Superior Gluteal Nerve
Blood Supply: superior Gluteal (and inferior)
Origin: Linea Aspera and Greater Trochanter
Insertion: Quadriceps tendon to patella and patellar ligament to tibial tuberosity
Action: Knee Extension
Innervation: Femoral Nerve
supplies the medial thigh/gluteal region and divides into the obturator and inferior/superior gluteal artery
Back
Adductor Magnus Hamstring aspect (Origin, Insertion, Action, Innervation, Blood Supply)
Front
Origin: Ischial Tuberosity
Insertion: Linea Aspera
Action: extensions and lateral rotation of hip
Innervation: Tibial division of sciatic nerve
Blood Supply: Obturator Artery
Back
Long Biceps Femoris (Origin, Insertion, Action, Innervation)
Front
Origin: ischial tuberosity
Insertion: Fibular Head
Action: hip extension, knee flexion and lateral rotation
Innervation: tibial division of sciatic nerve
Back
Tibialis Anterior (Action, Innervation, and Blood Supply)
Origin: Anterior Inferior Iliac Spine
Insertion: Quadriceps tendon to patella and patellar ligament to tibial tuberosity
Action: Hip Flexion and Knee Extension
Innervation: Femoral Nerve
Back
Fibularis Brevis (Insertion, Action, Innervation)
Front
Insertion: base of 5th metatarsals
Action: Foot Eversion and Plantar Flexion
Innervation: Superficial Fibular Nerve
Blood Supply: Fibular Artery
Back
Gluteus Maximus
Front
Insertion: Gluteal tuberosity of femur on IT band
Action: Hip Extension, Abduction, Lateral Rotation
Innervation: Inferior Gluteal Nerve
Blood Supply: Superior and Inferior gluteal
Back
Extensor Hallucis Longus (Action, Innervation, and Blood Supply)
Front
Action: Extends the 1st toe at MTP and IP joints, ankle dorsiflexion, and foot inversion
Innervation: Deep Fibular Nerve
Blood Supply: Anterior Tibial
Origin: Anterior Superior Iliac Spine
Insertion: Pes Anserine
Action: (H) Hip Flexion, abduction, and lateral rotation (K) Knee Flexion and medial rotation
Innervation: Femoral Nerve
Origin: Pectineal Line of Pubis
Insertion: Pectineal line of femur
Action: Hip Adduction, Hip Flexion
Innervation: Obturator and Femoral Nerve
Blood Supply: Obturator Artery
Origin: Linea Aspera
Insertion: Quadricep tendon to patella and patellar ligament to tibial tuberosity
Action: Knee Extension
Innervation: Femoral Nerve
Back
Extensor Digitorum Longus (Action, Innervation, and Blood Supply)
Front
Action: Extends the MTP, PIP, DIP of 2-5 toes, ankle dorsiflexion, and weak foot eversion
Innervation: Deep Fibular Nerve
Blood Supply: Anterior Tibial
Back
Fibularis Tertius (Action, Innervation, and Blood Supply)
Front
Action: Ankle Dorsiflexion and weak foot eversion
Innervation: Deep Fibular Nerve
Blood Supply: Anterior Tibial
Insertion: Greater trochanter of femur
Action: Hip Abduction and Medial Rotation
Innervation: Superior Gluteal Nerve
Blood Supply: superior Gluteal (and inferior)
Origin: inferior pubic ramus
Insertion: LInea Aspera of Femur
Action: Hip adduction and hip flexion
Innervation: Obturator Nerve
Blood Supply: Obturator Artery
Back
What innervates the posterior thigh and its blood supply
Front
sciatic nerve, fibular and tibial branch// femoral artery and branches
Back
Psoas Major (Insertion, Action, Innervation)
Front
Insertion: Lesser Trochanter by merging onto iliacus to form iliopsoas
Action: Hip Flexion
Innervation: Femoral Nerve
Action: Extends MTP and PIP joints of toes 2-4
Innervation: Deep Fibular Nerve
Back
What does the patella articulate with
Front
it articulates with the femur and has some rotation in terminal extension
Back
Intertarsal joint
Front
is a plane joint associated with gliding, inversion, and eversion
Back
Flexor Digitorum Brevis (action, innervation)
Front
Action: flexes MP and PIP joints of toes 2-5
Innervation: medial plantar nerve
Back
Medial Collateral Ligament (MCL)
Front
prevents valgus force (lateral to medial direction)
Back
Extensor Hallucis (Action, Innervation)
Front
Action: Extends MP joint of 1st toe
Innervation: Deep Fibular Nerve
Back
Adductor Hallucis (action, innervation)
Front
Action: adducts first toe
Innervation: lateral plantar nerve
Back
Anterior Cruciate Ligament (ACL)
Front
attaches to the lateral femoral condyle and anterior tibial plateau
Back
What is pes planus and pes cavus
Front
pes planus is flat foot, pes cavus is high arch
Back
Proximal vs distal tibia and fibula joints
Front
proximal: gliding
distal: minimal motion
Back
Menisci
Front
are deepen articular surfaces that deal with shock absorption (inner margin is free and avascular// outside margin is vascular)
Back
What does the Lachman Test test for?
Front
ACL injury
Back
Flexor digiti minimi brevis (action, innervation)
Front
action: flexes MP pinky toe
Innervation: lateral plantar nerve
Back
Posterior Cruciate Ligament (PCL)
Front
attaches to the medial condyle and posterior tibial plateau (is thicker and stronger than the ACL)
Back
What is the difference between Genu Varum and Genu Valgum
Front
Genu Varum: is when the knees go outward due to varus force (weight is shifted onto medial condyle)
Genu Valgum: knees go inward and weight is shifted onto lateral condyles
provide rotational stability and prevent anterior/posterior translation of the tibia on femur// contain a fibrous capsule
(both are taught during knee extension/lock)//(ACL prevent anterior translation, PCL prevent posterior translation)
Action: Flexes MP joint of toe 1
Innervation: Medial Plantar nerve
Back
Knee Joint
Front
is a hinge joint located between the femur and tibia that is surrounded by an articular capsule // flexion/extension//medial/lateral rotation
Back
What are the three ligaments in the talocrural (ankle) joint
Front
lateral malleolus: anterior and posterior tibiofibular, calcaneofibular// medial malleolus: deltoid (stabilization of medial aspect)
Back
Collateral Ligaments
Front
Ligaments that run along the sides of the knee and limit sideways motion
Back
the medial bump on the ankle is part of the ____ bone
Front
the medial talus connecting to the tibula
Back
talocrural (ankle) joint
Front
is a hinge joint composed of two articulations (between distal end of tibial and talus and the other is distal to fibular aspect of talus) //dorsiflexion/plantarflexion
Back
tarsometatarsal joint
Front
is a plane joint associated with gliding
Back
What is the function of foot arches and what are the three types
Front
Function: prevent pinching of muscles, nerves, and blood vessels
Medial Arch: is the highest arch between heel and hallux
Lateral Arch: is the lowest arch from heel to fifth toe
Transverse arch: perpendicular to other arches along distal rows of tarsals
Back
Lateral Collateral Ligament (LCL)
Front
prevents varus force (medial to lateral direction)
Back
What is a unhappy triad
Front
it is when the MCL and LCL tear at the same time
Back
Pes Anserine
Front
is a shared insertion site for sartorius, semitendinosus, and gracilis
Back
Tensor Fascia Latae (general information)
Front
is a lateral thigh muscle that attaches to the IT band // extends from iliac crest of lateral condyle of tibia and inserts on gerdy's tubercle
Back
Patellofemoral joint
Front
is a plane joint and is the point where the kneecap and femur are connected in the trochlear groove //gliding
Back
Compartment Syndrome
Front
is swelling due to fluid pressure within the compartments due to thick fascia
(anterior: acute syndrome: occurs to a blow to leg// posterior: chronic: fluid builds up due to smaller compartments during activity)
Back
The lateral bump on the ankle is part of the _______ bone
is a condyloid joint that deals with flexion, extension, abduction, adduction, and circumduction
Back
Abductor Digiti Minimi (action, innervation)
Front
Action: the abduction of 5th toe MTP joint
innervation: lateral plantar nerve
Back
Lumbricals (action and innervation)
Front
Action: Flex MP joint and extend PIP and DIP joints of toes 2-5
Innervation: 1st toe is innervated by medial plantar// toes 2-4 are innervated by lateral plantar
Back
interphalangeal joints
Front
is a hinge joint associated with flexion and extension
Back
Lateral Menisci
Front
4/5 circle and is attached to the femur (covers a larger portion)
Back
What ankle ligament is more prone to ankle sprains
Front
anterior talofibular ligament
Back
Medial Menisci
Front
is c-shaped and is attached to MCL
Back
What are the two accessory structures
Front
Bursa: a fluid filled sac that allows smooth movement to happen without friction
Infrapatellar Fat Pad: protective layer of the knee that cushions tendons
Back
Abductor Hallucis (action, innervation)
Front
Action: abduct the first toe
Innervation: medial plantar nerve