origin: lower border of ribs
insertion: costal cartilage of rib above or rib of origin
innervation: intercostal nerves
blood supply: anterior intercostal arteries and many more
action: prevents pushing out or drawing in of intercostal spaces in inspiration and expiration, lowers ribs in forced expiration
Back
infraspinatus
Front
origin: scapula and deep fascia
insertion: humerus
innervation: suprascapular nerve
blood supply: suprascapular artery
action: lateral rotation of arm (with teres minor)
Back
iliocostalis
Front
origin: posterior sacrum
insertion: angles of lower ribs, cervical transverse processes
innervation: dorsal rami
blood supply: (three portions)
action: extends and bends vertebral column and head
Back
pectoralis minor
Front
origin: ribs 3-5
insertion: coracoid process scapula
innervation: medial pectoral nerve
blood supply: pectoral branch thoracic-acromial and intercostal lateral thoracic arteries
action: lowers lateral angle of scapula and protracts scapula
origin: C7-T12
insertion: lateral third of clavicle, acromion, spine of scapula
innervation: accessory nerve
blood supply: transverse cervical artery, dorsal perforating branches of posterior intercostal arteries
action: elevates, retracts and rotates scapula (scapulERR)
Back
subclavius
Front
origin: first rib
insertion: clavicle
innervation: nerve to subclavius
blood supply: clavicular branch of thoraco-acromial artery
action: anchor and depress clavicle
Back
semispinalis
Front
Back
suspensory ligaments of cooper
Front
Back
external intercostals
Front
origin: lower border of ribs
insertion: upper border of rib
innervation: intercostal nerves
blood supply: posterior intercostal arteries and many more
action: supports intercostal spaces in inspiration and expiration, elevates ribs in inspiration
Back
clavicle
Front
Back
triceps brachii
Front
origin: scapula and humerus
insertion: olecranon process of ulna
innervation: radial nerve
blood supply: brachial artery
action: extend forearm at elbow, extend and adduct arm at shoulder
Back
sternocleidomastoid
Front
origin: manubrium and clavicle
insertion: mastoid processes
innervation: accessory nerve
blood supply: sternocleidomastoid branch of superior thyroid and occipital arteries
action: bilaterally- flex head, raise thorax, unilaterally- turn head towards opposite side
Back
suprascapular notch
Front
Back
nuchal ligament
Front
Back
manubriosternal joint
Front
Back
latissimus dorsi
Front
origin: T7-L5
insertion: humerus
innervation: thoracodorsal nerve
blood supply: thoracodorsal artery, dorsal perforating branches of 9-11 posterior intercostal, subcostal, and first three lumbar arteries
action: extend, adduct, and medially rotate humerus (MEA L)
adults- ends at L1-L2
newborn- ends at L3
24 weeks- ends at S1
8 weeks- all the way down vertebral column
Back
rhomboid major
Front
origin: T2-T5
insertion: medial border of scapula
innervation: dorsal scapular nerve
blood supply: dorsal scapular artery or deep branch transverse cervical artery
action: fixes scapula to thoracic wall and retracts and rotates glenoid cavity
Back
dura mater
Front
Back
mastoid process
Front
Back
greater occipital nerve
Front
Back
splenius capitis
Front
origin: nuchal ligament C7-T3
insertion: mastoid process temporal bone
innervation: dorsal rami
blood supply: descending branch occipital artery, deep cervical artery
action: bilaterally- extend head, unilaterally- laterally bends and rotates face to same side
Back
vertebra prominens (C7)
Front
Back
supraspinatus
Front
origin: scapula and deep fascia
insertion: humerus
innervation: suprascapular nerve
blood supply: suprascapular artery
action: initiates arm abduction, acts with rotator cuffs
origin: ligamentum nuchae, C7-T1
insertion: medial border of scapula at spine
innervation: dorsal scapular nerve
blood supply: dorsal scapular artery or deep branch transverse cervical artery
action: fixes scapula to thoracic wall and retracts and rotates to depress glenoid cavity
Back
xiphoid process
Front
Back
erector spinae
Front
Back
pectoralis major
Front
origin: clavicle, sternum of 7th rib, cartilage true ribs, aponeurosis external oblique
insertion: humerus
innervation: lateral and medial pectoral nerve
blood supply: pectoral branch thoracic-acromial artery, perforating branches internal thoracic artery
action: flexes and adducts arm, rotates arm medially (FAM)
Back
external occipital protuberance
Front
Back
iliac crests
Front
Back
deltoid
Front
origin: anterior clavicle, spine of scapula
insertion: humerus
innervation: axillary nerve
blood supply: posterior circumflex humeral artery, deltoid branch of thoracic-acromial artery
action: flex and medially rotate arm, abduct arm above 15 degrees, extend and laterally rotate arm (FAMEL)
Back
longissimus
Front
origin: posterior sacrum
insertion: between tubercles of ribs, transverse processes of thoracic and cervical vertebrae, mastoid process
innervation: dorsal rami
blood supply: (three sections)
action: extends and bends vertebral column and head
origin: pisiform bone and tendon flexor carpi ulnaris
insertion: medial pinky
innervation: ulnar
blood supply: ulnar artery
action: abduct pinky
Back
flexor digitorum superficialis
Front
origin: medial epicondyle humerus, coronoid process ulna, superior half anterior radius
insertion: middle phalanges medial four digits
innervation: median nerve
blood supply: ulnar and radial arteries
action: flexes middle and proximal phalanges, flexes at PIP
Back
suprascapular nerve
Front
supra and infraspinatous
Back
ulnar innervations
Front
all the muscles of the hand BESIDES 2LOAF
(opponens digitis minimi, flexor digits minimi, aBductor digitis minimi, 3rd and 4th lumbircals, palmar brevis, dorsal and palmar interosseous, aDductor pollicis)
2 L lumbricals
O opponens policis
A aBductor policis brevis
F flexor policis brevis
anterior forearm
Back
long thoracic nerve
Front
serratus anterior, can be compromised in mastectomy, C5-C7 roots
Back
opponens pollicis brevis
Front
origin: flexor retinaculum and trapezium
insertion: lateral thumb
innervation: median nerve
blood supply: radial artery
action: draw thumb forward and medially rotate (opposition)
Back
palmaris longus
Front
origin: medial epicondyle humerus
insertion: flexor retinaculum and palmar aponeurosis
innervation: median nerve
blood supply: posterior ulnar recurrent artery
action: flex hand at wrist and theres palmar aponeurosis
Back
flexor carpi radialis
Front
origin: medial epicondyle humerus
insertion: 2nd metacarpal
innervation: median nerve
blood supply: radial artery
action: flex and aBduct hand at wrist
origin: posterior radius
insertion: thumb
innervation: radial nerve
blood supply: posterior interosseous
action: extend thumb
Back
subclavian artery
Front
V vertebral
I internal thoracic
T thyrocervical trunk
C costocervical
D dorsal scapular
Back
flexor pollicis longus
Front
origin: anterior surface radius
insertion: palmar base of thumb
innervation: median nerve
blood supply: anterior interosseous artery
action: flexes thumb
Back
musculocutaneous innervations
Front
B biceps brachii
B brachialis
C coracobrachialis
Back
posterior nerves
Front
S subscapularis upper
T thoracodorsal
A axillary
R radial
S subscapularis lower
Back
flexor carpi ulnaris
Front
origin: medial epicondyle humerus, olecranon ulna
insertion: pisiform bone, hook, 5th metacarpal
innervation: ulnar nerve
blood supply: posterior ulnar recurrent artery
action: flexes and adduct hand at wrist
origin: ulna
insertion: palmar arch medial four digits
innervation: ulnar nerve and medial nerve
blood supply: anterior interosseous artery, ulnar artery
action: flex DIP, flex hand at wrist
Back
triangular space
Front
circumflex scapular artery
Back
abductor pollicis longus
Front
origin: posterior ulna radius and interosseous
insertion: thumb
innervation: radial
blood supply: posterior interosseous
action: abduct and extend thumb
axillary nerve and posterior humeral circumflex artery
Back
medial pectoral
Front
pec major and minor
Back
long thoracic nerve
Front
runs superficial to serratus anterior superior, C5,6,7, issues raising hand to heaven and winged scapula (protrusion of medial border when hands are pushed against wall) with injury
Back
extensor indicis
Front
origin: posterior ulna
insertion: index finger
innervation: radial nerve
blood supply: posterior interosseous
action: extend index finger
Back
dorsal scapular nerve
Front
rhomboid muscles and levator scapula
Back
teres major
Front
origin: scapula
insertion: humerus
innervation: lower subscapular nerve
blood supply: circumflex scapular artery
action: adduct and medially rotate arm (AM)
Back
brachioradialis
Front
origin: humerus
insertion: coronoid process ulna
innervation: musculocutaneous and radial nerve
blood supply: radial recurrent artery, brachial artery
action: flex forearm at elbow
Back
Section 3
(50 cards)
anterior longitudinal ligament
Front
damaged during hyperextension
Back
serratus anterior
Front
origin: angle of ribs 1-9
insertion: medial border of scapula
innervation: long thoracic nerve
blood supply: lateral thoracic artery and thoracodorsal artery
action: allows for rotation of scapular to allow for abduction past 90 degrees, accessory muscle of respiration
Back
quadrates lumborum
Front
insertion: transverse process L vertebrae, rib XII
innervation: anterior rami T12 and L1-L4
action: depress and stabilize rib XII and some lateral bending trunk
Back
genitofemoral innervations
Front
L1-2
genial branch: cremaster and scrotum
femoral branch: skin in femoral triangle
Back
iliopsoas
Front
iliac and psoas major come together through lesser trochanter of femur
innervation: femoral nerve
blood supply: anterior rami L1-L3, femoral artery
action: flex thigh at hip
Back
internal obliques
Front
deep to external oblique, fibers run down and out
unilaterally: anterior flexion
bilaterally: lateral flexion
innervation: segmental nerves
Back
iliacus
Front
insertion: lesser trochanter femur
innervation: femoral nerve (L2-L4)
action: flex thigh at hip joint
Back
cubital fossa
Front
border: line between epicondyles, brachioradialis, pronator teres
contents:
Tendon biceps
Artery (brachial)
Nerve (median)
L2-4, skin of anterior thigh, medial leg, hip and knee joints, quadriceps femoris, pectineal, sartorius muscles
Back
psoas minor
Front
sometimes absent
insertion: pectineal line of pelvic brim and iliopubic eminence
innervation: L1
action: weak flexion lumbar vertebral column
Back
coccygeus
Front
innervation: S3 S4
action: contributes to pelvic floor, pulls coccyx forward after defecation
Back
palmar interosseous
Front
origin: sides of metacarpals 2-5
insertion: base phalanges digits 2-4
innervation: ulnar
blood supply: deep palmar arch
action: adduct and flex digits
Back
transverses abdominus
Front
deep to internal oblique, fibers run in transverse direction
unilaterally: anterior flexion
bilaterally: lateral flexion
innervation: segmental nerves
Back
transversus thoracis
Front
radiates out from sternum
innervation: intercostal nerves
Back
posterior abdominal wall
Front
median umbilical fold- obliterated umbilical artery
medial umbilical fold
lateral umbilical fold- inferior epigastric artery and vein
arcuate line- rectus abdomens can be seen below through the peritoneum and transversalis fascia
Back
inguinal ligament
Front
aponeurosis from external obliques
Back
pyramidalis
Front
small triangular muscle anterior to rectus abdomens inferiorly
action: tenses linea alba
innervation: T12
SHE Scaphoid
LOOKS Lunate
TOO Triquetrum
PRETTY Pisiform
TRY Trapezium
TO Trapezoid
CATCH Capitate
HER Hamate
Back
veins arm and relationship to Pacemaker
Front
basilic (medial- paired brachial branch off here) and cephalic (lateral- drains lateral and posterior parts of hand, forearm, and arm- where Pacemaker is inserted) veins join up to form the axillary vein at teres major which then becomes the subclavian vein-->left brachiocephalic -->SVC -->RA-->RV
Back
axillary lymph nodes
Front
humeral (lateral)- more of the lympathic drainage from upper limb
pectoral (anterior)- drainage from abdominal wall, chest, and mammary gland
subscapular (posterior)- drain posterior axillary wall, lymph from back, shoulder, and neck
central- receive tributaries from humeral, subscapular, and pectoral
apical- drain all other lymph nodes in the region, receive lymph vessels that accompany cephalic vein and vessels that drain superior region of mammary gland
Back
superior gluteal innervations
Front
L4-S1, gluteus medius, minimus, tensor fascia lata
origin: palmar aponeurosis and flexor retinaculum
insertion: skin palm
innervation: ulnar
blood supply: superficial palmar arch
action: assist in grip
Back
Guyon's canal
Front
contains: ulnar nerve and ulnar artery
borders: hook of hamate and pisiform bone
Back
inferior gluteal innervations
Front
L5-S2, gluteus maximus
Back
flexor retinaculum
Front
underneath: flexor tendon and medial nerve (carpal tunnel)
Back
levator ani
Front
iliococygeus, pubococcygeus, puborectalis
innervation: S2 to S4
action: contributes to pelvic floor, support pelvic viscera, maintain angle between rectum and anal canal, reinforces internal and external sphincter, functions as vaginal sphincter
Back
common fibular innervations
Front
L4-S2, skin and muscles anterior leg, lateral leg, dorsal foot
Back
lumbricals
Front
origin: digitorum profundis
insertion: digits 2-5
innervation: median and ulnar
blood supply: superficial and deep palmar arches
action: flex MCP while allowing for extension at DIP (extensor hood)
lesions: cause full claw hand
Back
external obliques
Front
immediately deep to superficial fascia, fibers run down and in, lower border of aponeurosis forms inguinal ligament, also forms lacunar ligament (medial thicker portion of inguinal ligament attaches to pubic bone)
unilaterally: anterior flexion
bilaterally: lateral flexion
innervation: segmental nerves
Back
flexor pollicis brevis
Front
origin: tubercle trapezium
insertion: thumb
innervation: median nerve
blood supply: ?
action: flex thumb
insertion: lesser trochanter femur
innervation: L1 to L3
action: flex thigh at hip joint
Back
diaphragm
Front
innervation: phrenic nerves C3-5
three openings: T8 inferior vena cava, T10- esophagus, T12-aorta
forms: median, medial, and lateral arcuate ligaments which descend to form right and left crus
Back
obturator innervations
Front
L2-4, adductor muscles, skin on medial side of thigh
Back
9 region division abdominal wall
Front
2 vertical planes (midclavicular)
2 horizontal planes (subcostal, transtubercular)
right hypochondriac- liver, gallbladder
epigastric- pancreas, stomach
left hypochondriac- spleen, colic flexure
right lumbar- cecum
umbilical- small intestine
left lumbar- descending colon
right iliac (inguinal)- appendix, right ovary
hypogastric- bladder
left iliac- left ovary, sigmoid colon
Back
iliohypogastric innervations
Front
T12-L1, internal oblique-transverus muscles, skin above pubis and gluteal region
Back
abductor pollicis brevis
Front
origin: tubercle scaphoid and trapezium
insertion: thumb
innervation: median nerve
blood supply: ?
action: abduct thumb
Back
subcostal muscles
Front
found posteriorly near angles of ribs, span more than one intercostal space
innervation: intercostal nerves
Back
ilioinguinal innervations
Front
L1 internal oblique-transverses muscles, skin over upper medial thigh, anterior scrotal and labial branches
Back
opponens digiti minimi
Front
origin: flexor retinaculum and hook
insertion: palmar surface pinky
innervation: ulnar
blood supply: ulnar
action: draw pinky anteriorly and rotate to thumb
Back
superior thoracic aperture boundaries
inferior thoracic aperture boundaries
Front
superior: first body thoracic vertebra, first pair of ribs and costal cartilages, jugular notch of sternum
inferior: 12th thoracic rib, 11th and 12th pair of ribs, costal cartilages of 7th and 10th rib, xiphisternal joint, closed by diaphragm
Back
adductor pollicis
Front
origin: 2nd and 3rd metacarpals
insertion: medial side thumb
innervation: ulnar
blood supply: deep palmar arch
action: adduct thumb
Back
rectus abdominus
Front
longitudinal midline muscle with tendinous intersections (make squares of six pack), closely packed within rectus sheath
action: flexion
innervation: segmental nerves
Back
Section 4
(49 cards)
gluteus maximus
Front
innervation: inferior gluteal nerve
blood supply: superior and inferior gluteal artery
action: hip extensor
innervation: superior gluteal nerve
blood supply: superior gluteal artery
action: aBduct femur and stabilize knee during extension
Back
extensor hallicus brevis
Front
innervation: deep fibular
action: extend big toe
Back
quadratus femoris
Front
innervation: nerve to quadratus femoris
blood supply:
action: lateral rotator of thigh, aBduct femur
Back
rectus femoris
Front
largest of the quadriceps femoris muscles, anterior compartment
innervation: femoral nerve
blood supply: femoral artery
action: flex at hip, extend at knee
innervation: obturator nerve
blood supply: obturator artery
action: adduct and flex thigh at knee
Back
extensor hallicus longus
Front
innervation: deep fibular
action: dorsiflexion, extend big toe
Back
posterior femoral cutaneous innervations
Front
S1-3, skin on posterior aspect of thigh
Back
popliteal fossa
Front
upper: semitendinosus and biceps femoris
lower: gastrocnemius and planters (laterally)
floor: capsule knee joint and popliteus muscle
roof: fascia and skin, small saphenous vein, posterior cutaneous nerve of the thigh
contents: tibial and common fibular nerves, popliteal vein and artery
Back
semitendinous
Front
innervation: tibial part sciatic nerve
blood supply: deep femoral artery
action: flex leg at knee, extend thigh at hip