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Ch. 9 Reality/Choice Therapy

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Section 1

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The Present & the client-therapist relationship

Front

1 / 29

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Last updated

7 years ago

Date created

Mar 1, 2020

Cards (29)

Section 1

(29 cards)

The Present & the client-therapist relationship

Front

Choice / Reality therapy focuses on these two aspects

Back

Quality world (Choice)

Front

Glasser states that this consists of 3 things - people, things or experiences, & ideas. Each person's version is different.

Back

Choice therapy (Glasser)

Front

The reason for psychopathology is (1) there is no mental illness. We choose our behavior and are fully responsible for our emotions. Also, (2) Unhappy relationships. And, (3) the 3 logical purposes which are restraining anger; getting help; & avoiding.

Back

Supporting, Encouraging, Listening, Accepting, Trusting, Respecting, Negotiating

Front

Glasser's 7 Caring habits (Choice/Reality)

Back

Power

Front

Basic human need which is Achievement, inner control, or accomplishment; often viewed as negative.

Back

Total behavior (Choice/Reality)

Front

Glasser's concept which include 4 different, but inseparable, components that occur simultaneously, which are: Acting, thinking, feeling, and physiology.

Back

Fun

Front

The basic human need for fun and laughter became built into our genes.

Back

Acting, thinking, feeling, physiology

Front

The 4 components of Glasser's concept of Total behavior.

Back

No such thing as mental illness

Front

Glasser's (Choice/Reality) perspective on mental illness

Back

SAMIC (Choice/Reality)

Front

In Choice therapy, Wubbolding's guidelines are used to help clients develop effective plans. Their plan should be- Simple, Attainable, Measurable, Immediate, Controlled, Committed, & Continuous.

Back

Choice therapy (Glasser)

Front

This theory states that humans are internally motivated.

Back

Choice therapy (Glasser)

Front

This therapy is an existential approach that focuses on personal choice and concrete planning. The goal is personal responsibility.

Back

10 Axioms of Choice / Reality theory (Glasser)

Front

1. Only person's behavior we can control is our own. 2. All we can give another person is information. 3. All long-last psychological probs are relationship problems.

Back

Quality world (Choice)

Front

(X) This is known as your world of wants. It is a mental picture of all the things we value or wish for.

Back

Wubbolding's WDEP model (Choice/Reality)

Front

(X) The four questions of Choice / Reality theory are: What do you wants? What are you doing? Evaluation Is it working? & Should you make a new plan?

Back

Choice therapy (Glasser)

Front

There is no assessment, but this theory's assessment focuses on why humans become unhappy and seek therapy.

Back

10 Axioms of Choice / Reality theory (Glasser)

Front

7. All we do is behave. 8. All behavior is total behavior. 9. All total behavior is chosen. 10. All total behavior is designated.

Back

Choice therapy (Glasser)

Front

This theory is widely practiced in schools and counseling settings. It is short-term and directive.

Back

Choice / Reality (Glasser)

Front

Glasser states that the world should discard external control psychology and replace it with his theory.

Back

Criticizing, Blaming, Complaining, Nagging, Threatening, Punishing, Bribing

Front

Glasser's 7 Deadly habits (Choice/Reality)

Back

10 Axioms of Choice / Reality theory (Glasser)

Front

4. The problem relationship is always part of our present life. 5. We can only satisfy our basic needs right now & plan to continue doing so. 6. We satisfy our needs by satisfying the pictures in our quality world.

Back

Survivial

Front

This is the non-psychological human need.

Back

Freedom

Front

This basic human need is referred to as independence.

Back

Choice & Responsibility

Front

Like Existential theory, Choice theory emphasized...

Back

Survival, Love & Belonging, Power, Freedom, & Fun

Front

Glasser's (Choice/Reality) 5 basic human needs

Back

Choice therapy (Glasser)

Front

Like Adler and Existential theory, this therapy focused on the here-and-now.

Back

Love and belonging

Front

This is the primary human need in Glasser's Choice theory, because we need others in our lives to meet the rest of our needs.

Back

Choice therapy (Glasser)

Front

This theory has no standardized assessment procedures. Was against testing, medications, and diagnostics. But focuses on why humans become unhappy & seek therapy.

Back

Personal responsibility

Front

The goal of Glasser's Choice therapy

Back